Does blasting fascia really work?
Tired of Cellulite? If you want to age gracefully without any invasive procedures, blasting fascia might be your solution.
Love the Life You Live.
Feeling the lack of encouragement or affirmation can often lead to self-doubt. Many times we, especially women, are looking to others for this emotional support in the form of compliments....
The Importance If I had started this blog years ago as planned this post would sound something like “47 and disposable.” However, through my journey, I have discovered that I’m...
Is adult coloring simply nostalgia? Or can it serve a greater purpose? Scientific studies aside, if it makes you happy, do it! If it doesn’t, don’t! I know that coloring...
Sometimes it’s a lot of little things like the seven things that can change your life that make the biggest difference. You see, it doesn’t need to be a dramatic...
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